The Power of the Unseen

Energy of the Heart

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ― Antoine de Saint-Exupéry, The Little Prince If you’ve read Conscious Calm, you know I’m all about gleaning practical information from different systems of … [Read more...]

Laura Maciuika Interview on Thrive Talk Radio

Stress from Job and Work

It’s the tail end of Stress Awareness Month. And I like to ask, what kind of awareness do you want to bring to stress? How you approach and experience stress – as all bad; as sometimes positive, sometimes negative; as a challenge; as a problem to manage –makes a difference. Since it can be difficult to even figure … [Read more...]

Conscious Calm hits #1 in Stress Management on Amazon

Conscious Calm Best Seller on Amazon

In honor of National Stress Awareness month, Conscious Calm: Keys to Freedom from Stress and Worry was on Kindle Countdown promotion during the first week of April. Within the first day, Conscious Calm hit #1 across all of Amazon books in Stress Management. Great gratitude to those who helped make that possible … [Read more...]

Stress and Emotions in Your Body

Atlas of Emotions

High stress brings about a number of problematic changes in the body. The increase in stress hormones and the well-known “fight or flight response”can create corrosive and inflammatory effects in the body over time. These effects have been associated with negative health effects. Learning to notice when the body … [Read more...]