The Power of the Unseen

Energy of the Heart

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ― Antoine de Saint-Exupéry, The Little Prince If you’ve read Conscious Calm, you know I’m all about gleaning practical information from different systems of knowledge, and…

Laura Maciuika Interview on Thrive Talk Radio

Stress from Job and Work

It’s the tail end of Stress Awareness Month. And I like to ask, what kind of awareness do you want to bring to stress? How you approach and experience stress – as all bad; as sometimes positive, sometimes negative; as a challenge; as a problem to manage –makes a difference. Since it can be difficult to even…

Conscious Calm hits #1 in Stress Management on Amazon

Conscious Calm Best Seller on Amazon

In honor of National Stress Awareness month, Conscious Calm: Keys to Freedom from Stress and Worry was on Kindle Countdown promotion during the first week of April. Within the first day, Conscious Calm hit #1 across all of Amazon books in Stress Management. Great gratitude to those who helped make that possible by spreading the…

Stress and Emotions in Your Body

Atlas of Emotions

High stress brings about a number of problematic changes in the body. The increase in stress hormones and the well-known “fight or flight response”can create corrosive and inflammatory effects in the body over time. These effects have been associated with negative health effects. Learning to notice when the body is under stress is part of lasting,…