Dr. Candace Pert: A personal tribute

candace-pert

“Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians treat the body with no regard for the mind or the emotions. But the body and mind are not separate, and we cannot treat one without the other.”   ~ Candace Pert Dr. Candace Pert…

Conscious Calm on free Kindle promo today!

Conscious Calm: Keys to Freedom from Stress and Worry

Conscious Calm: Keys to Freedom from Stress and Worry is on free Kindle promotion today! The last time we ran the promo, over 28,000 people downloaded the book across the globe. You can find your copy at the Kindle store – no need to own a Kindle, you can read the book on a computer,…

Dealing with stress: A time management cushion

Dealing with time management

Does time feel more compressed to you? It does to me. My internal calendar is about four months behind what the actual calendar declares the date to be. For many of us, time management can become one more way to feel stressed out. Dealing with stress day to day, it’s hard to imagine a way…

Stress, Money and Emotions

Emotions via emoticons

I rarely disagree with Seth Godin. I read his blog posts several times a week, catching up on the posts I missed earlier. And I am generally impressed and intrigued. Quite often he makes me think. To make someone think in brief, pithy posts, as Seth’s tend to be, is not an easy feat. Today…