I'm happy to have been invited to speak at this year's Empowered Woman Summit. This free, online Summit is designed to help professional and entrepreneurial women "Get Clear, Take Charge, and Make it Happen!" Whether you want to get motivated and get moving at work, in your business, or in other parts of your … [Read more...]
EFT, Stress Relief, and Tapping for Success
EFT (Emotional Freedom Techniques, a.k.a. “Tapping”) is one of the many energy psychology methods that can be used to shift emotional and cognitive states and often clear emotional intensity. In some clinical circles, especially in working with trauma, EFT is accurately being described as “acupressure-assisted … [Read more...]
Stressed about broken New Year’s Resolutions? Try a redefinition.
Here we are near the end of January. If you believe the quickie online research, only 8% of people have kept their New Year’s resolutions by now. More rigorous research with somewhat less dire numbers was done by British psychologist Richard Wiseman. Dr. Wiseman’s research team asked 700 people about their New … [Read more...]