Resilience is one of the better terms found in psychology. Psychology often focuses on stress or problems. But resilience looks at bouncing back from adversity. It’s about the places where you are stronger after being challenged, or after getting through a trial or traumatic event. We’ve known in psychology and … [Read more...]
How Internal Doing Creates More Stress
When you’re busy (and who isn’t busy?) it’s easy to get stressed out. And it’s a natural thing to look at all of the tasks out there that are keeping you so busy as a way to get a better handle on stress. The common mistake many people make, though, is not realizing that there’s another kind of “Doing” going on. … [Read more...]
Dr. Candace Pert: A personal tribute
"Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians treat the body with no regard for the mind or the emotions. But the body and mind are not separate, and we cannot treat one without the other." ~ Candace Pert Dr. Candace … [Read more...]
Kindle free promotion of Conscious Calm!
Conscious Calm is on Kindle Free Promotion from Saturday, 4/20/13 to Monday 4/22/13 Get your free copy here, and let others know! Amazon U.S. or Amazon U.K. The Conscious Calm Kindle edition is also free on Amazon sites world-wide during the promotion days. Close to mid-way through the Free Promo days for … [Read more...]