“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ― Antoine de Saint-Exupéry, The Little Prince If you’ve read Conscious Calm, you know I’m all about gleaning practical information from different systems of … [Read more...]
Dr. Candace Pert: A personal tribute
"Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians treat the body with no regard for the mind or the emotions. But the body and mind are not separate, and we cannot treat one without the other." ~ Candace Pert Dr. Candace … [Read more...]
EFT, Stress Relief, and Tapping for Success
EFT (Emotional Freedom Techniques, a.k.a. “Tapping”) is one of the many energy psychology methods that can be used to shift emotional and cognitive states and often clear emotional intensity. In some clinical circles, especially in working with trauma, EFT is accurately being described as “acupressure-assisted … [Read more...]