EFT or Tapping is getting more and more attention as a tool for stress relief and healing. As a big advocate of EFT, I'm very happy to see this. The research evidence in solid scientific studies continues to grow, and EFT is spreading as a tool to help with Post Traumatic Stress Disorder (PTSD) as well as with … [Read more...]
Stress Relief and EFT Research: A breakthrough study
When you are stressed and on overload, it’s good to have tools that help you fast with stress management. For many people, EFT (Emotional Freedom Techniques) is one of those tools. The popularity of EFT has been growing world-wide since the '90's, and for good reason. This energy psychology technique is easy to … [Read more...]