Wondering what to do about stubborn stress patterns in your life? And where to start? Conscious Calm: Keys to Freedom From Stress and Worry gives you a step by step approach to inner peace. “Conscious Calm distills an amazing breadth of information into a readable, practical mini-manual. This is the must-read book … [Read more...]
Stress Relief: Why Conscious Calm?
If you are looking for stress relief, like most people you are seeking more calm and relaxation. That’s understandable. Both are in short supply. Like many others, you may have noticed too that when you use a stress management technique, or a stress relief tip, there is some noticeable change, at least for a … [Read more...]