Conscious Calm is on Kindle Free Promotion from Saturday, 4/20/13 to Monday 4/22/13 Get your free copy here, and let others know! Amazon U.S. orĀ Amazon U.K. The Conscious Calm Kindle edition is also free on Amazon sites world-wide during the promotion days. Close to mid-way through the Free Promo days for … [Read more...]
High stress, helplessness and control
High chronic stress and trauma share an important feature: both can include a feeling of helplessness. A sudden, traumatic external event is by definition out of our control. Something terrible happens to us, around us, or to someone we know. The intensity of the emotions is strong, while the feeling of being in … [Read more...]
Conscious Calm – Finalist, Hoffer Book Award 2012
Conscious Calm: Keys to Freedom from Stress and Worry was a Finalist for the 2012 Eric Hoffer Book Awards. The Eric Hoffer Book Award competition is for excellence in independent book publishing. The Hoffer Book Award site states: "After our rigorous first round of judging, less than 10% of the titles become … [Read more...]
Conscious Calm virtual book tour – the final week
It's the final week of the Conscious Calm Virtual Book Tour! Until Thursday, April 12th, you can still enter the Conscious Calm Book Giveaway at Darlene's Book Nook. Enter and get Conscious Calm for yourself or a stressed out friend! Here's the schedule for this final week of the tour: Monday, April 9 Guest Post … [Read more...]