EFT or Tapping is getting more and more attention as a tool for stress relief and healing. As a big advocate of EFT, I'm very happy to see this. The research evidence in solid scientific studies continues to grow, and EFT is spreading as a tool to help with Post Traumatic Stress Disorder (PTSD) as well as with … [Read more...]
Stress and Resilience
Resilience is one of the better terms found in psychology. Psychology often focuses on stress or problems. But resilience looks at bouncing back from adversity. It’s about the places where you are stronger after being challenged, or after getting through a trial or traumatic event. We’ve known in psychology and … [Read more...]
The Power of the Unseen
“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ― Antoine de Saint-Exupéry, The Little Prince If you’ve read Conscious Calm, you know I’m all about gleaning practical information from different systems of … [Read more...]
Stress, Money and Emotions
I rarely disagree with Seth Godin. I read his blog posts several times a week, catching up on the posts I missed earlier. And I am generally impressed and intrigued. Quite often he makes me think. To make someone think in brief, pithy posts, as Seth’s tend to be, is not an easy feat. Today I read Seth’s post … [Read more...]