Conscious Calm recently finished a free promotional run in the Kindle Direct Publishing program, and what a fun and wild ride it was! As a newbie to the KDP program, it was my first time using free promotional days to get the word out and offer the book for free globally. I had set what felt like a daunting, … [Read more...]
Archives for 2013
Kindle free promotion of Conscious Calm!
Conscious Calm is on Kindle Free Promotion from Saturday, 4/20/13 to Monday 4/22/13 Get your free copy here, and let others know! Amazon U.S. or Amazon U.K. The Conscious Calm Kindle edition is also free on Amazon sites world-wide during the promotion days. Close to mid-way through the Free Promo days for … [Read more...]
EFT, Stress Relief, and Tapping for Success
EFT (Emotional Freedom Techniques, a.k.a. “Tapping”) is one of the many energy psychology methods that can be used to shift emotional and cognitive states and often clear emotional intensity. In some clinical circles, especially in working with trauma, EFT is accurately being described as “acupressure-assisted … [Read more...]
Stress, placebo, and the power of the mind
While some stress is needed for us to function at all, when we are feeling overwhelmed or exhausted from too much stress, chronic or toxic stress has built up, or even taken over. Understanding high, toxic stress calls for a change in where we focus our attention to deal with stress. Instead of focusing on the … [Read more...]