With the stressful and often complex holiday season, I find a good approach is to simply focus on the gratitude. A dear friend of over 25 years was just re-diagnosed with cancer. It's scary. And mysterious. And her attitude has been amazing, staying with her emotions without running away, and focusing on her options … [Read more...]
Archives for November 2011
Conscious Calm book now available!
Wondering what to do about stubborn stress patterns in your life? And where to start? Conscious Calm: Keys to Freedom From Stress and Worry gives you a step by step approach to inner peace. “Conscious Calm distills an amazing breadth of information into a readable, practical mini-manual. This is the must-read book … [Read more...]