Wondering what to do about stubborn stress patterns in your life? And where to start? Conscious Calm: Keys to Freedom From Stress and Worry gives you a step by step approach to inner peace.
“Conscious Calm distills an amazing breadth of information into a readable, practical mini-manual. This is the must-read book if you want to bust stress and experience lasting calm and peace in your life.” – Marci Shimoff, NY Times bestselling author of Happy for No Reason and Love for No Reason
Order your copy of Conscious Calm at Amazon.com here
“…This book is a must read for everyone and essential to those in the helping professions such as therapists, physicians, nurses, teachers and coaches.“ – Cloé Madanes, author of Relationship Breakthrough and Strategic Family Therapy.
“While this book could be a textbook to learning about how stress works, it is so practical, its greatest gift is as a guide to real actions anyone can take. We should all keep a copy close at hand. I will.” – Rev. angel Kyodo williams, author of Being Black: Zen and the Art of Living with Fearlessness and Grace
“Conscious Calm is like the handbook to the brain, body and emotions no one gets when they ‘grow up’. I wish I had this book when I turned 13. I am sure that I will continue to go back to it for years to come.” – Sheela Bringi, musician. www.shebrings.com
Order your copy from Amazon where ordering a second copy for a friend will get you free shipping.
Conscious Calm is also available at BarnesandNoble.com in the U.S., where shipping is also free on two or more copies. You can also order Conscious Calm through your favorite independent bookstore.
If you are outside of the United States, you can order through Amazon online stores internationally, or through The Book Depository, where books are shipped globally with no extra charge.
If you would like a signed copy inscribed to you, a family member, or a friend, order here: